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Mouthguards in Shepperton: Protecting Your Smile Night and Day

April 24, 2025
General Dentistry
4 min read
Patient fitted with custom mouthguard in Shepperton at Confident Smile Clinic

Mouthguards in Shepperton are essential for anyone looking to safeguard their teeth from damage during sport or while sleeping. Whether you’re grinding your teeth at night or playing contact sports, a custom-fitted mouthguard can make a world of difference.

Why Use a Mouthguard?

Mouthguards provide a protective barrier between your teeth and any potential impact. They are especially helpful for:

  • Preventing dental injuries during sports

  • Reducing damage from teeth grinding (bruxism)

  • Easing jaw pain caused by clenching

  • Protecting dental work like crowns or braces

A visit to a dentist in Shepperton can help you determine which type of mouthguard suits your needs.

Patient fitted with custom mouthguard in Shepperton at Confident Smile Clinic

Types of Mouthguards in Shepperton

Custom-Fitted Sports Mouthguards

These are ideal for athletes in contact sports like rugby, hockey, and boxing. Designed to fit your teeth perfectly, they offer superior comfort and protection compared to store-bought options.

Night Guards for Teeth Grinding

Also known as occlusal splints, these are worn during sleep to prevent tooth wear, jaw pain, and headaches caused by bruxism. A Shepperton dentist can create a mould to ensure a snug, comfortable fit.

Retainer-Like Guards for Clenching

These guards are slimmer than night guards and suitable for people who clench their jaws but don’t grind their teeth. They protect both teeth and the jaw joint.

Benefits of Custom Mouthguards

A professionally fitted mouthguard from a dentist in Shepperton offers multiple benefits:

  • Tailored to your unique bite and mouth shape

  • Made with high-quality, durable material

  • Allows for easier breathing and speaking

  • Reduces the risk of dental trauma

  • Long-lasting with proper care

Custom mouthguards are far more effective than generic ones, providing peace of mind day and night.

When Should You Consider a Mouthguard?

You should think about getting a mouthguard if you:

  • Play any sport that involves contact or falls

  • Wake up with headaches or jaw pain

  • Notice worn-down or chipped teeth

  • Have been told you grind your teeth in your sleep

  • Use braces or have had restorative dental work

If you’re unsure, your Shepperton dentist can assess your oral health and recommend the right option.

How Are Custom Mouthguards Made?

The process is simple and comfortable:

  1. Initial Consultation: Your dentist checks your teeth and jaw alignment.

  2. Digital Scan or Impression: A 3D scan or mould is taken for a precise fit.

  3. Laboratory Fabrication: The mouthguard is crafted to your exact measurements.

  4. Fitting Appointment: You’ll return to have it fitted and make any necessary adjustments.

Most patients can pick up their mouthguard within a week of their first visit.

Caring for Your Mouthguard

To extend its lifespan, follow these care tips:

  • Rinse with cool water after each use

  • Clean with a toothbrush and non-abrasive toothpaste

  • Store in a ventilated case when not in use

  • Avoid hot water which can warp the material

  • Bring it to dental check-ups for inspection

Regular maintenance ensures your mouthguard stays effective and hygienic.

Can Mouthguards Help with Sleep Apnoea?

Mouthguards designed for mild sleep apnoea or snoring hold the jaw forward to keep airways open. While not suitable for all cases, your dentist in Shepperton can advise whether you’re a good candidate.

What If You Don’t Use a Mouthguard?

Neglecting a needed mouthguard can lead to:

  • Cracked or broken teeth

  • Chronic jaw pain or TMJ issues

  • Damage to dental work

  • Interrupted sleep from bruxism or discomfort

In short, prevention is far easier—and cheaper—than repair.

What Type of Mouthguard Is Best for Teeth Grinding?

According to the NHS, a custom-made night guard from a dentist offers the best protection against teeth grinding. These are shaped to fit your teeth exactly, making them more effective and comfortable than over-the-counter versions.
Read the Full Article (Source: NHS)

Why Choose Confident Smile for Mouthguards in Shepperton?

At Confident Smile Dental Practice, comfort and care are always at the heart of what we do. From the initial scan to the final fitting, you’ll receive:

  • Friendly, professional service

  • Advanced technology for perfect fit

  • Durable, long-lasting materials

  • Custom advice for sport or sleep use

  • Expert care from experienced dentists

Our team has helped countless patients protect their teeth and enjoy pain-free living. Whether you need protection for the pitch or peace while sleeping, we’re here to help.

Book a Mouthguard Consultation Today

Mouthguards in Shepperton are more than just accessories—they’re investments in your health and wellbeing. Protecting your teeth today can save you pain, money, and time tomorrow.

If you’re ready to take that step, contact a trusted Shepperton dentist and let us guide you through the process. At Confident Smile, your comfort and safety come first.

Your Trusted Dentist in Shepperton

Confident Smile Dental Practice has been delivering exceptional care to Shepperton residents for over 22 years. Led by Dr Alex Hashemi, our team provides general, cosmetic, and advanced treatments tailored to your needs.

Located at 56A High Street, Shepperton, TW17 9AU, our clinic welcomes patients of all ages in a warm and supportive environment.

Book your consultation today – Call 01932 227 349

Get in touch to protect your smile—day and night—with a professionally fitted mouthguard.

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