Teeth Grinding
Grinding or clenching (bruxism) can wear down teeth and cause jaw pain. A custom nightguard is a simple, effective protection.
Ready to book your appointment?
Send us your details and we'll be in touch — usually within one working day.
A custom nightguard stops wear in its tracks.
Grinding and clenching put enormous pressure on your teeth and jaw joints — often while you sleep. Over time this can flatten enamel, chip edges, crack fillings and leave you with a sore jaw or morning headaches.
A custom-made nightguard is one of the simplest and most effective ways to protect your teeth. It cushions the bite, reduces muscle tension, and can make a noticeable difference to jaw pain and headaches within weeks.
Obvious. And often painful.
The signs vary, but most people notice one or more of these:
- 01A sore or tight jaw on waking
- 02Flattened or worn tooth edges
- 03Headaches, especially in the morning
- 04A partner noticing grinding sounds at night
Where it comes from.
The most common culprits:
Don't wait it out.
Speak to your our practice dentist if you're experiencing any of the following — book an appointment as soon as you can:
- —Visible wear on your teeth
- —Jaw pain or clicking
- —Morning headaches
- —A cracked or chipped tooth with no clear injury
In discomfort right now?
A warm compress on the jaw can ease discomfort temporarily, but ongoing grinding needs a proper nightguard to prevent lasting damage.
A plan, not a quick fix.
A custom-made nightguard protects your teeth and can significantly reduce jaw tension and morning headaches.








