Snoring
Snoring can sometimes signal sleep apnoea. A custom dental appliance may help both you and your partner sleep better.
Ready to book your appointment?
Send us your details and we'll be in touch — usually within one working day.
Snoring can be more than just noise.
Occasional snoring is common, but loud, frequent snoring — especially with pauses in breathing — can be a sign of obstructive sleep apnoea. This affects sleep quality, daytime energy and even long-term health.
A custom dental appliance is a simple, non-surgical option that gently positions the jaw to keep the airway open during sleep. For many people it's a more comfortable alternative to a CPAP machine for milder cases.
Obvious. And often painful.
The signs vary, but most people notice one or more of these:
- 01Loud or frequent snoring
- 02Gasping or choking sounds during sleep
- 03Waking up tired despite a full night's sleep
- 04A partner reporting pauses in breathing
Where it comes from.
The most common culprits:
Don't wait it out.
Speak to your our practice dentist if you're experiencing any of the following — book an appointment as soon as you can:
- —Snoring most nights
- —Daytime tiredness despite enough sleep
- —A partner noticing pauses in breathing
- —Morning headaches or a dry mouth on waking
In discomfort right now?
Sleeping on your side and avoiding alcohol before bed can help mild snoring, but persistent snoring is worth discussing with us.
A plan, not a quick fix.
We'll talk through your symptoms and assess whether a custom dental sleep appliance could help — a simple, non-surgical option for many people.
